Join me and a group of mothers for 30 minutes of mindfulness. We will learn some meditation basics and practical applications for parenting mindfully, followed by a 10-15 minute meditation. All levels of experience are welcome! We will meet on Zoom and cost is $10/session. Send your email address via my contact page or Instagram DM to secure your spot.

Join me and a group of mothers for 30 minutes of mindfulness. We will learn some meditation basics and practical applications for parenting mindfully, followed by a 10-15 minute meditation. All levels of experience are welcome! We will meet on Zoom and cost is $10/session. Send your email address via my contact page or Instagram DM to secure your spot.

Join me and a group of mothers for 30 minutes of mindfulness. We will learn some meditation basics and practical applications for parenting mindfully, followed by a 10-15 minute meditation. All levels of experience are welcome! We will meet on Zoom and cost is $10/session. Send your email address via my contact page or Instagram DM to secure your spot.

Join me and a group of mothers for 30 minutes of mindfulness. We will learn some meditation basics and practical applications for parenting mindfully, followed by a 10-15 minute meditation. All levels of experience are welcome! We will meet on Zoom and cost is $10/session. Send your email address via my contact page or Instagram DM to secure your spot.

Join me and a group of mothers for 30 minutes of mindfulness. We will learn some meditation basics and practical applications for parenting mindfully, followed by a 10-15 minute meditation. All levels of experience are welcome! We will meet on Zoom and cost is $10/session. Send your email address via my contact page or Instagram DM to secure your spot.

Join me and a group of mothers for 30 minutes of mindfulness. We will learn some meditation basics and practical applications for parenting mindfully, followed by a 10-15 minute meditation. All levels of experience are welcome! We will meet on Zoom and cost is $10/session. Send your email address via my contact page or Instagram DM to secure your spot.

Join me and a group of mothers for 30 minutes of mindfulness. We will learn some meditation basics and practical applications for parenting mindfully, followed by a 10-15 minute meditation. All levels of experience are welcome! We will meet on Zoom and cost is $10/session. Send your email address via my contact page or Instagram DM to secure your spot.

Join me on Sundays at 10am (Starting August 6th) for a 30 minute donation-based mindfulness meditation class on Zoom. Email me to receive the Zoom link if interested!

Join me and a group of mothers for 30 minutes of mindfulness. We will learn some meditation basics and practical applications for parenting mindfully, followed by a 10-15 minute meditation. All levels of experience are welcome! We will meet on Zoom and cost is $10/session. Send your email address via my contact page or Instagram DM to secure your spot.

Calm in the Chaos - A women’s wellness event: Milwaukee

Calm in the Chaos - A women’s wellness event: Chicago